Saturday, May 4, 2013

Introduction to Andrew Ross for Health and Fitness



THE BRAND “ U”  fitness program                               
    Repositioning your self

Good day- My name is Andrew Ross. I am a certified fitness trainer through the National Academy of Sports medicine, and the author of 9 live’s” finding a way out”. I know what it is like to struggle with life issues from past abuse, addiction, mental health, and being homeless. The book is a powerful testimony on how I was able to find my way out of a life of discouragement and abuse to repositioning myself for greatness. This is one of the reasons why I created the “Brand “u” program” so that I could help others reposition them self as well. Change is not an event but a process- Dr. A.R Bernard

Are you tired of making excuses to exercise? Do you find yourself stuck in key areas of your life? Do you have a vision on how your life would like to be?  Well, we have created a new 30-day program that is designed to help men and women develop a balance life, while creating new habits of daily exercise.  We here at Dreams of Motivation believe that if the mind is strong the body will follow. What does this program look like?
·         16- (1) hour fitness  session- The session will be followed by a complete fitness assessment to determine your fitness goals and eating habits
·         (3) hour life coaching session to prepare you for the Brand “U” program
·         Complete access to our online portal to track your program and progress
·         Free signed copy of the book 9live’s “ finding a way out”
What is the purpose of this new program? This program allows individuals to address key issues in their life that might prevent them from maximizing their highest potential. Participants will be introduce to the 7-key areas of one’s life, that if balanced can lead to success. The program also helps point out any barriers that might be hold you back from living a healthy life style.
The convenience of this program is that we will even train you in the comfort of your home. For further details please contact me at. I look forward to provide you with the necessary knowledge and information that can help you make positive changes to your life


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